The Athletic Life

Virtual Sessions

Thirty minutes, one person, your problem.

Programs are sequenced for everyone. A session is sequenced for you. Two services, two different jobs, pick the one that matches what you are actually stuck on.
Dr. Kyle Worell
$19930 minutesVirtual

Clarity Coaching with Dr. Kyle

Dr. Kyle Worell, DC, PSP, DipACLM · Founder, MOOV. Health · Host, The Athletic Life

A direct working session on how you are training, recovering, and building the next decade of your physical life. You leave with a decision, not a handout.

  • You are doing a lot and none of it is compounding
  • You want a read on your plan before committing another year to it
  • You need someone to tell you what to stop doing
  • Performance and longevity strategy for the next decade

This is coaching and strategy, not diagnosis, examination, or treatment. If what you need is clinical care, Kyle will say so and route you to MOOV. Health.

Book Clarity Coaching | $199 Read the full profile →
Lauren Rall
$17530 minutesZoom

Virtual Session with Lauren

Lauren Rall, PT, DPT · Virtual Physical Therapy · MOOV. Health

Individual movement guidance with a doctor of physical therapy. She watches you move, finds what is actually limiting you, and gives you a plan you can run this week.

  • A nagging restriction that has not resolved on its own
  • Returning to lifting, running, or sport after a setback
  • A home or gym program that keeps aggravating something
  • Personal guidance for returning to a movement practice

Delivered by MOOV. Health. Virtual physical therapy services are limited to locations where Lauren is licensed to provide them.

Book a Virtual Session | $175 Read the full profile →

Booking terms

  • Payment is taken at booking.
  • Reschedule with at least 24 hours’ notice.
  • Late cancellations and no-shows are non-refundable.
  • Sessions start and end at the scheduled time.

Not sure which?

If the question is “why does this hurt and what do I do about it”, book Lauren. If the question is “am I building the right thing”, book Kyle. If you want structure rather than a conversation, start with a program.

See the programs →